Feed your hair, it’s hungry! from Jen AtkinHow to get Beautiful, Healthy, Shiny Hair
This article, it’s all about promoting beautiful hair from the inside out. Throughout the years, my clients have seen such dramatic changes in their hair when they’re not only taking care of it externally, but internally. Here are my go-tos when it comes to edible supplementation
for gorgeous hair.
Walnuts
Eat walnuts
for your Healthy HairRich in Omega
oils, walnuts also contain a wealth of biotin
and
red the full artcle:
Source: What to Eat for Beautiful, Healthy, Shiny Hair – Street Style: Fashion blog
