Tag Archives: Beauty tips

What to Eat for Beautiful, Healthy, Shiny Hair 

Feed your hair, it’s hungry! from Jen AtkinHow to get Beautiful, Healthy, Shiny Hair

This article, it’s all about promoting beautiful hair from the inside out. Throughout the years, my clients have seen such dramatic changes in their hair when they’re not only taking care of it externally, but internally. Here are my go-tos when it comes to edible supplementation for gorgeous hair.

Walnuts

Eat walnuts for your Healthy HairRich in Omega oils, walnuts also contain a wealth of biotin and Continue reading